Ketogenic Diet: A Novel Approach to Combating Drug Addiction?
At The Keto Coach, we’re constantly exploring the many faces of ketogenic nutrition—and a recent mini‐review published in Frontiers in Pharmacology is sparking excitement in a whole …
Scientific Studies
Can A Ketogenic Diet Cure Cluster Headaches?
Cluster headaches (CH) are notoriously severe—often described as among the most painful conditions known to medicine. Chronic cluster headache (CCH), an especially relentless form, can …
Can Keto Help with Migraines
Migraines can derail anyone’s day—searing pain, sensitivity to light and sound, and relentless nausea all converge at once. As The Keto Coach, I’ve witnessed firsthand …
The Science and Practice of Fasting
From Keto Adaptation to Longevity Fasting has been practiced for centuries for spiritual, health, and longevity benefits. While some fasts are focused on cleansing, others …
Unlocking Immune Potential with Keto
Exploring Low-Carb and Vegan Keto Diets for Robust Immunity The link between diet and immunity is profound. What we eat not only fuels our bodies …
The Untapped Potential Of Virgin Coconut Oil: A Deep Dive Into Its Role In Cell Protection And Cancer Therapy
Introduction Virgin Coconut Oil (VCO) has been an integral part of households for years, thanks to its myriad of uses. From culinary delights to skincare …