Meal Type: Lunch, Dinner
Category: Salad
This fresh and flavourful keto-friendly chicken and avocado salad is packed with protein and healthy fats, making it a perfect low-carb meal.
Ingredients (Serves 2)
- 2 medium chicken breasts, grilled and sliced
- 1 avocado, diced
- 4 cups mixed lettuce leaves
- 8 cherry tomatoes, halved
- ¼ cup crumbled feta cheese
- 2 tbsp olive oil
- 1 tbsp lemon juice
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp dried oregano
- 1 tbsp fresh basil, chopped
Instructions
- Season chicken with salt, pepper, and oregano, then grill until fully cooked. Let it rest before slicing.
- Arrange lettuce in a bowl and top with cherry tomatoes, avocado, and feta cheese.
- Whisk olive oil and lemon juice together to make the dressing.
- Add sliced chicken to the salad and drizzle with the dressing.
- Garnish with fresh basil and serve immediately.
Nutrition per Serving
- Calories: 480 kcal
- Fat: 36g
- Protein: 38g
- Carbs: 7g
- Fibre: 4g
- Net Carbs: 3g
A light, nutritious, and delicious keto meal perfect for any time of the day.